CCN: PEM1141C

Title: AEROBIC WELLNESS

Credit Hrs: 2.00


Description

Aerobic Wellness emphasizes the importance of knowledge, attitudes, and practices relating to cardiovascular health. It is a course designed to provide students with an opportunity to strengthen their cardiovascular system, decrease body fat and firm muscles. Students will be exposed to a broad range of issues and information relating to the various aspects of aerobic/ cardiovascular wellness including physical, social, emotional, intellectual, spiritual and environmental wellness. Students will incorporate and apply concepts of aerobic exercise and healthy living in ways that will incorporate and apply concepts of aerobic exercise and healthy living in ways that will contribute to the welfare of the community and the environment. PEM1141C meets the International/ Intercultural competency requirement.


Prerequisite(s) :

Lec Hrs Lab Hrs Oth Hrs Fees
16.00 32.00 0.00