CCN: PEM1121C

Title: BEGINNING YOGA EXERCISES

Credit Hrs: 1.00


Description

This course will provide a study of basic yoga movements and positions to increase flexibility, strength, and relaxation. A holistic approach to health and stress management is emphasized. Coeducational.


Prerequisite(s) :

Lec Hrs Lab Hrs Oth Hrs Fees
0.00 32.00 0.00