CCN: HLP1087

Title: WELLNESS WORKOUT

Credit Hrs: 1.00


Description

This course is an advanced extension of the wellness track classes. It reviews exercise principles and offers an opportunity for pre-testing to aid in Personal Program Development and post-testing for improvement evaluation. An individualized approach is used in helping class members to develop and implement a personal wellness program. Prerequisites: (any of the following): HLP1081, PEM1116, PEM1131, PEM1141, PEM1181, PEN1171, HSC1101C or instructor's approval.


Prerequisite(s) :

Lec Hrs Lab Hrs Oth Hrs Fees
0.00 32.00 0.00